Sunday meals

Breakfast 10 am
Veggie omelet- 2 eggs, spinach, tomatoes, 1 Tbsp lite sour cream
1/2 cup lowfat organic yogurt, 3 strawberries, 2 Tbsp Kashi Go Lean crunch on top

Lunch- skip b/c we're at church


Dinner 5 pm
1 tilapia fillet with garnish
1/2 c. corn salsa
1 cup brown rice
5-6 tortilla chips

Dessert- Pavlova with fresh fruit and cream