Breakfast 5:30 am
1/2 banana
Pre-workout shake
Morning 8:45 am
Protein drink/recovery shake
Lunch 11:00 am
1/2 c. brown rice
1/2 c. sweet potato
Salad- 2 c. spinach, 1/4 red pepper, handful chickpeas, 1/4 c. cottage cheese
Afternoon 2:30 pm
1 mandarin
4 crackers with almond butter
5:00- not really hungry, shouldn't have eaten anything
2 slices french bread (Dang you Jared for bringing home fluffy, warm bread!)
Dinner 9:00 pm (got home late after training sessions-- starving!)
1/2 tilapia fillet
1/2 c. brown rice
1/4 c. corn salsa
1/2 c. raisins, handful of almonds
1 mini Hershey's chocolate
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3 comments:
Seriously!!! How can you resist that warm, smelling-absolutely-delicious, fluffy french bread?????!!!!
What salad dressing did you use on your salad? Or none?
You stopped at ONE Hershey's mini chocolate! HOW?!?! :)
Britney, I didn't use any dressing. The cottage cheese gives it enough taste/moisture that I don't need any.
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