Thursday Meals

Breakfast 7:30 am
2 egg whites
1 slice whole wheat toast

Morning 10:30 am
banana
3 strawberries

Lunch 1:30 pm
2 c. spinach
1 tomato
1/2 can tuna
Lemon pepper/lemon juice
10 Ritz crackers with 2 Tbsp almond butter

Afternoon 3:30 pm
mandarin

Dinner 7:30 pm (bookclub night- so this will be random since we all bring something to share)
1 chicken satay wrap
1 roll
1 c. sweet potatoes with brown sugar/pecans
3/4 c. Thai peanut noodles
4 strawberries with chocolate fondue
3 slices green apple